Parent Workshops
Workshops open for enrollment have an “Enroll Now” button. If the next session isn’t scheduled yet, click “Join Waitlist” to be the first to know when enrollment opens.
Have a group of friends, colleagues or school group interested in hosting a workshop? Let me know! These workshops can also be tailored to meet the needs of your school, workplace or parent group.
Let’s learn together.
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Introducing Solids
Learn the difference between purees and Baby Led Weaning and how to safely prepare foods in either style. Get tips for preventing food allergies, picky eating and choking. Have a plan for incorporating balance, variety and fun from the start.
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Picky Eating
Understand why picky eating happens and how to correct it at home. Get tips, scripts and tools to use at mealtimes to help keep the peace and encourage positivity. Learn about different parenting styles and find a feeding philosophy that works for your family.
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Pregnancy and Postpartum
Get answers to all your big questions: what can I eat? Which supplements do I need? How much should I eat and drink? Which foods are best for me and my baby? What can I do now to give my child a healthy, happy relationship with food?
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Pave the Way
My signature program. You’ll examine your own relationship with food, your body image hang ups and how you were raised around food, then figure out which parts will serve you and your children and which parts you need to let go of. You’ll leave with a sense of freedom, peace and confidence in raising healthy, happy kids. Learn more here.