Healthy connections between you, your family, and your food.

 

Nutrition is a whole-self, whole-family affair.

I'm Vanessa, a Board-Certified Pediatric Dietitian with over 12 years of experience. I specialize in introducing solids, food allergies, obesity, picky eating, and more. I've learned two key lessons over the years:

  1. Nutrition isn’t isolated—it’s shaped by sleep, stress, physical activity, and lifestyle, for all ages.

  2. Family dynamics matter. Parents’ attitudes and behaviors impact kids' relationships with food and body image. True change requires a supportive family environment.

I’m here to support your whole family, going beyond nutrition education. Together, we'll develop a positive parenting philosophy around food, create a supportive food environment, and set your family on a path to lifelong health.

Services

  • Free Discovery Call

    A free 15-minute call session to discover how we can work together.

  • Virtual Visits

    60-minute consults to address all of your nutrition questions.

  • Monthly Subscription

    Ask questions, share pictures and get feedback fast all month long.

  • NEW! Signature Package: Pave the Way

    Feeding with intention. A comprehensive, holistic approach to raising healthy, confident eaters.

    Click here to learn more.